HONEY vs BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK
Nutrition comparison per 100 g serving
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HONEY wins in 6 out of 12 nutrient categories
HONEY: 6
vs
BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK: 5
(1 ties)
Overview
| Nutrient | HONEY | BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK | Winner |
|---|---|---|---|
| Calories | 418 cal | 389 cal | |
| Protein | 18.2 g | 5.6 g | |
| Carbs | 52.7 g | 66.7 g | |
| Fat | 18.2 g | 13.9 g | |
| Fiber | 7.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY | BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 42 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 111 MG | |
| Potassium, K | 418 MG | 256 MG | |
| Sodium, Na | 309 MG | 292 MG |