HONEY CINNAMON PANCAKE MIX vs ALL PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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ALL PURPOSE BAKING MIX wins in 5 out of 11 nutrient categories
HONEY CINNAMON PANCAKE MIX: 4
vs
ALL PURPOSE BAKING MIX: 5
(2 ties)
Overview
| Nutrient | HONEY CINNAMON PANCAKE MIX | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 76 g | 62.5 g | |
| Fat | 1 g | 11.3 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CINNAMON PANCAKE MIX | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CINNAMON PANCAKE MIX | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 780 MG | 1,025 MG |