HONEY & CINNAMON HEMP BAR vs TURKEY BAR
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BAR wins in 10 out of 18 nutrient categories
HONEY & CINNAMON HEMP BAR: 7
vs
TURKEY BAR: 10
(1 ties)
Overview
| Nutrient | HONEY & CINNAMON HEMP BAR | TURKEY BAR | Winner |
|---|---|---|---|
| Calories | 540 cal | 333 cal | |
| Protein | 28 g | 33.3 g | |
| Carbs | 22 g | 33.3 g | |
| Fat | 36 g | 5 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & CINNAMON HEMP BAR | TURKEY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HONEY & CINNAMON HEMP BAR | TURKEY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 1.2 MG | |
| Magnesium, Mg | 420 MG | 0 MG | |
| Manganese, Mn | 7 MG | 0 MG | |
| Potassium, K | 680 MG | 400 MG | |
| Sodium, Na | 190 MG | 600 MG | |
| Zinc, Zn | 6.4 MG | 0 MG |