HONEY CINNAMON FLAVORED RICE CRACKER SNACKS WITH ALMONDS vs ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HONEY CINNAMON FLAVORED RICE CRACKER SNACKS WITH ALMONDS: 3
vs
ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS: 3
(5 ties)
Overview
| Nutrient | HONEY CINNAMON FLAVORED RICE CRACKER SNACKS WITH ALMONDS | ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 80 g | |
| Fat | 11.7 g | 8.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CINNAMON FLAVORED RICE CRACKER SNACKS WITH ALMONDS | ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CINNAMON FLAVORED RICE CRACKER SNACKS WITH ALMONDS | ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 33 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 147 MG | 233 MG | |
| Sodium, Na | 317 MG | 267 MG |