HONEY CINNAMON DESSERT YOGURT vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT wins in 7 out of 13 nutrient categories
HONEY CINNAMON DESSERT YOGURT: 3
vs
TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT: 7
(3 ties)
Overview
| Nutrient | HONEY CINNAMON DESSERT YOGURT | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calories | 148 cal | 107 cal | |
| Protein | 3.5 g | 7.3 g | |
| Carbs | 19.7 g | 13.3 g | |
| Fat | 6.3 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CINNAMON DESSERT YOGURT | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | HONEY CINNAMON DESSERT YOGURT | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 63 MG | 30 MG |