HONEY CINNAMON ALMONDS vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 5 out of 11 nutrient categories
HONEY CINNAMON ALMONDS: 4
vs
FOOD LION: 5
(2 ties)
Overview
| Nutrient | HONEY CINNAMON ALMONDS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 576 cal | 567 cal | |
| Protein | 21.2 g | 20 g | |
| Carbs | 33.3 g | 23.3 g | |
| Fat | 39.4 g | 50 g | |
| Fiber | 6.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CINNAMON ALMONDS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CINNAMON ALMONDS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 267 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 364 MG | 0 MG |