HONEY CINNAMON ALMONDS vs BELLA MARIA
Nutrition comparison per 100 g serving
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BELLA MARIA wins in 7 out of 10 nutrient categories
HONEY CINNAMON ALMONDS: 1
vs
BELLA MARIA: 7
(2 ties)
Overview
| Nutrient | HONEY CINNAMON ALMONDS | BELLA MARIA | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 30 g | 21.4 g | |
| Fat | 43.3 g | 42.9 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CINNAMON ALMONDS | BELLA MARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CINNAMON ALMONDS | BELLA MARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 286 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 200 MG | 321 MG |