HONEY CHIPOTLE PEANUTS vs GARLIC OVERDOSE NON-GMO POPCORN
Nutrition comparison per 100 g serving
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GARLIC OVERDOSE NON-GMO POPCORN wins in 5 out of 11 nutrient categories
HONEY CHIPOTLE PEANUTS: 3
vs
GARLIC OVERDOSE NON-GMO POPCORN: 5
(3 ties)
Overview
| Nutrient | HONEY CHIPOTLE PEANUTS | GARLIC OVERDOSE NON-GMO POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 43.3 g | 53.6 g | |
| Fat | 36.7 g | 28.6 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHIPOTLE PEANUTS | GARLIC OVERDOSE NON-GMO POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CHIPOTLE PEANUTS | GARLIC OVERDOSE NON-GMO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 5.1 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 167 MG | 929 MG |