HONEY & CHILI GRAND CRU MUSTARD vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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HONEY & CHILI GRAND CRU MUSTARD wins in 4 out of 11 nutrient categories
HONEY & CHILI GRAND CRU MUSTARD: 4
vs
DRIED CRANBERRIES: 2
(5 ties)
Overview
| Nutrient | HONEY & CHILI GRAND CRU MUSTARD | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 231 cal | 429 cal | |
| Protein | 5.8 g | 14.3 g | |
| Carbs | 28.9 g | 57.1 g | |
| Fat | 9.0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & CHILI GRAND CRU MUSTARD | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY & CHILI GRAND CRU MUSTARD | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,923 MG | 0 MG |