HONEY CHICKEN BREAST TENDERS WITH RIB MEAT vs TOFURKY
Nutrition comparison per 100 g serving
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TOFURKY wins in 6 out of 12 nutrient categories
HONEY CHICKEN BREAST TENDERS WITH RIB MEAT: 3
vs
TOFURKY: 6
(3 ties)
Overview
| Nutrient | HONEY CHICKEN BREAST TENDERS WITH RIB MEAT | TOFURKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 228 cal | |
| Protein | 13.1 g | 7.9 g | |
| Carbs | 15.5 g | 39.4 g | |
| Fat | 15.5 g | 3.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHICKEN BREAST TENDERS WITH RIB MEAT | TOFURKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CHICKEN BREAST TENDERS WITH RIB MEAT | TOFURKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 345 MG | 480 MG |