HONEY CHEVRE GOAT CHEESE vs SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
HONEY CHEVRE GOAT CHEESE: 3
vs
SHARP WHITE CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | HONEY CHEVRE GOAT CHEESE | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 1,179 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 14.3 g | 28.6 g | |
| Fat | 17.9 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY CHEVRE GOAT CHEESE | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 268 MG | 643 MG |