HONEY CHEVRE GOAT CHEESE vs RAW MILK SHARP CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
RAW MILK SHARP CHEDDAR wins in 5 out of 10 nutrient categories
HONEY CHEVRE GOAT CHEESE: 2
vs
RAW MILK SHARP CHEDDAR: 5
(3 ties)
Overview
| Nutrient | HONEY CHEVRE GOAT CHEESE | RAW MILK SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY CHEVRE GOAT CHEESE | RAW MILK SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 571 MG |