HONEY CHEESE FLAVORED CURLS vs CRUNCHY CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE FLAVORED SNACKS wins in 5 out of 11 nutrient categories
HONEY CHEESE FLAVORED CURLS: 2
vs
CRUNCHY CHEESE FLAVORED SNACKS: 5
(4 ties)
Overview
| Nutrient | HONEY CHEESE FLAVORED CURLS | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHEESE FLAVORED CURLS | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CHEESE FLAVORED CURLS | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 143 MG | 179 MG | |
| Sodium, Na | 964 MG | 893 MG |