HONEY CHEESE FLAVORED CURLS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 11 nutrient categories
HONEY CHEESE FLAVORED CURLS: 2
vs
TERIYAKI BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | HONEY CHEESE FLAVORED CURLS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 3.6 g | 39.3 g | |
| Carbs | 57.1 g | 32.1 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHEESE FLAVORED CURLS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CHEESE FLAVORED CURLS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 964 MG | 2,500 MG |