HONEY CHEESE FLAVORED CURLS vs SESAME STIX
Nutrition comparison per 100 g serving
Ad 468x60
SESAME STIX wins in 6 out of 11 nutrient categories
HONEY CHEESE FLAVORED CURLS: 3
vs
SESAME STIX: 6
(2 ties)
Overview
| Nutrient | HONEY CHEESE FLAVORED CURLS | SESAME STIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 548 cal | |
| Protein | 3.6 g | 9.7 g | |
| Carbs | 57.1 g | 45.2 g | |
| Fat | 35.7 g | 38.7 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHEESE FLAVORED CURLS | SESAME STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CHEESE FLAVORED CURLS | SESAME STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 194 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,484 MG |