HONEY & CAYENNE BEEF JERKY vs CHICHARRONES PORK SKINS
Nutrition comparison per 100 g serving
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HONEY & CAYENNE BEEF JERKY wins in 5 out of 10 nutrient categories
HONEY & CAYENNE BEEF JERKY: 5
vs
CHICHARRONES PORK SKINS: 3
(2 ties)
Overview
| Nutrient | HONEY & CAYENNE BEEF JERKY | CHICHARRONES PORK SKINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 571 cal | |
| Protein | 39.3 g | 50 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & CAYENNE BEEF JERKY | CHICHARRONES PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HONEY & CAYENNE BEEF JERKY | CHICHARRONES PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 393 MG | 2,143 MG |