HONEY CASHEWS vs NICE!
Nutrition comparison per 100 g serving
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HONEY CASHEWS wins in 7 out of 11 nutrient categories
HONEY CASHEWS: 7
vs
NICE!: 2
(2 ties)
Overview
| Nutrient | HONEY CASHEWS | NICE! | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 46.7 g | 52.5 g | |
| Fat | 33.3 g | 35 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CASHEWS | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CASHEWS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 433 MG | 50 MG |