HONEY CAKE WITH ALMONDS vs THE ORIGINAL CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
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THE ORIGINAL CRISPY MARSHMALLOW MINI SQUARES wins in 7 out of 14 nutrient categories
HONEY CAKE WITH ALMONDS: 4
vs
THE ORIGINAL CRISPY MARSHMALLOW MINI SQUARES: 7
(3 ties)
Overview
| Nutrient | HONEY CAKE WITH ALMONDS | THE ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 316 cal | 409 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 56.1 g | 77.3 g | |
| Fat | 10.5 g | 10.2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CAKE WITH ALMONDS | THE ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CAKE WITH ALMONDS | THE ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 351 MG | 477 MG |