HONEY BZZZZZ SWEETENED CORN & OAT CEREAL vs MIXED BERRY PALEO GRANOLA
Nutrition comparison per 100 g serving
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HONEY BZZZZZ SWEETENED CORN & OAT CEREAL wins in 11 out of 17 nutrient categories
HONEY BZZZZZ SWEETENED CORN & OAT CEREAL: 11
vs
MIXED BERRY PALEO GRANOLA: 5
(1 ties)
Overview
| Nutrient | HONEY BZZZZZ SWEETENED CORN & OAT CEREAL | MIXED BERRY PALEO GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 87.5 g | 36.7 g | |
| Fat | 2.5 g | 36.7 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BZZZZZ SWEETENED CORN & OAT CEREAL | MIXED BERRY PALEO GRANOLA | Winner |
|---|---|---|---|
| Niacin | 16.8 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 55 MG | 0 MG |
Minerals
| Mineral | HONEY BZZZZZ SWEETENED CORN & OAT CEREAL | MIXED BERRY PALEO GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 13.5 MG | 3.3 MG | |
| Potassium, K | 150 MG | 467 MG | |
| Sodium, Na | 450 MG | 217 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |