HONEY BZZZZZ SWEETENED CORN & OAT CEREAL vs CRISP RICE TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 20 nutrient categories
HONEY BZZZZZ SWEETENED CORN & OAT CEREAL: 7
vs
CRISP RICE TOASTED RICE CEREAL: 7
(6 ties)
Overview
| Nutrient | HONEY BZZZZZ SWEETENED CORN & OAT CEREAL | CRISP RICE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 87.5 g | 92.5 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BZZZZZ SWEETENED CORN & OAT CEREAL | CRISP RICE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 615 UG | |
| Niacin | 16.8 MG | 18.3 MG | |
| Riboflavin | 1.5 MG | 1.5 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 4.5 UG | |
| Vitamin B-6 | 1.8 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 55 MG | 45 MG |
Minerals
| Mineral | HONEY BZZZZZ SWEETENED CORN & OAT CEREAL | CRISP RICE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.5 MG | 28.3 MG | |
| Magnesium, Mg | 0 MG | 25 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 150 MG | 100 MG | |
| Sodium, Na | 450 MG | 625 MG | |
| Zinc, Zn | 12.5 MG | 11.3 MG |