HONEY BUTTERMILK PANCAKE & WAFFLE MIX vs GLUTEN FREE CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE CHOCOLATE CAKE MIX wins in 5 out of 11 nutrient categories
HONEY BUTTERMILK PANCAKE & WAFFLE MIX: 4
vs
GLUTEN FREE CHOCOLATE CAKE MIX: 5
(2 ties)
Overview
| Nutrient | HONEY BUTTERMILK PANCAKE & WAFFLE MIX | GLUTEN FREE CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 361 cal | |
| Protein | 14.0 g | 5.6 g | |
| Carbs | 72.1 g | 86.1 g | |
| Fat | 2.3 g | 1.4 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUTTERMILK PANCAKE & WAFFLE MIX | GLUTEN FREE CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY BUTTERMILK PANCAKE & WAFFLE MIX | GLUTEN FREE CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 488 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 4.2 MG | |
| Potassium, K | 372 MG | 386 MG | |
| Sodium, Na | 1,000 MG | 528 MG |