HONEY BUTTER WHITE BREAD vs NAAN
Nutrition comparison per 100 g serving
Ad 468x60
HONEY BUTTER WHITE BREAD wins in 9 out of 15 nutrient categories
HONEY BUTTER WHITE BREAD: 9
vs
NAAN: 3
(3 ties)
Overview
| Nutrient | HONEY BUTTER WHITE BREAD | NAAN | Winner |
|---|---|---|---|
| Calories | 258 cal | 302 cal | |
| Protein | 6.5 g | 9.5 g | |
| Carbs | 54.8 g | 46.0 g | |
| Fat | 3.2 g | 7.9 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUTTER WHITE BREAD | NAAN | Winner |
|---|---|---|---|
| Folate, total | 116 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUTTER WHITE BREAD | NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 63 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 419 MG | 683 MG |