HONEY BUTTER TIRAMISU ALMONDS vs SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS wins in 5 out of 11 nutrient categories
HONEY BUTTER TIRAMISU ALMONDS: 4
vs
SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS: 5
(2 ties)
Overview
| Nutrient | HONEY BUTTER TIRAMISU ALMONDS | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 575 cal | 569 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 42.9 g | 23.5 g | |
| Fat | 42.9 g | 49.0 g | |
| Fiber | 10.7 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUTTER TIRAMISU ALMONDS | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUTTER TIRAMISU ALMONDS | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 196 MG | |
| Iron, Fe | 3.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 549 MG | |
| Sodium, Na | 96 MG | 88 MG |