HONEY BUTTER TIRAMISU ALMONDS vs MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER
Nutrition comparison per 100 g serving
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HONEY BUTTER TIRAMISU ALMONDS wins in 5 out of 11 nutrient categories
HONEY BUTTER TIRAMISU ALMONDS: 5
vs
MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | HONEY BUTTER TIRAMISU ALMONDS | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 575 cal | 176 cal | |
| Protein | 14.3 g | 12.7 g | |
| Carbs | 42.9 g | 9.9 g | |
| Fat | 42.9 g | 9.9 g | |
| Fiber | 10.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUTTER TIRAMISU ALMONDS | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUTTER TIRAMISU ALMONDS | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 106 MG | |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 96 MG | 49 MG |