HONEY BUTTER HONEY AND BUTTER FLAVORED KETTLE POPCORN vs SALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED DRY ROASTED PEANUTS wins in 9 out of 12 nutrient categories
HONEY BUTTER HONEY AND BUTTER FLAVORED KETTLE POPCORN: 2
vs
SALTED DRY ROASTED PEANUTS: 9
(1 ties)
Overview
| Nutrient | HONEY BUTTER HONEY AND BUTTER FLAVORED KETTLE POPCORN | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 643 cal | |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 71.4 g | 14.3 g | |
| Fat | 25 g | 53.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUTTER HONEY AND BUTTER FLAVORED KETTLE POPCORN | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.8 MG |
Minerals
| Mineral | HONEY BUTTER HONEY AND BUTTER FLAVORED KETTLE POPCORN | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 161 MG | |
| Potassium, K | 71 MG | 607 MG | |
| Sodium, Na | 321 MG | 536 MG |