HONEY BUTTER CREAM CHEESE SPREAD vs CREAM CHEESE WITH GARDEN VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HONEY BUTTER CREAM CHEESE SPREAD: 3
vs
CREAM CHEESE WITH GARDEN VEGETABLES: 3
(4 ties)
Overview
| Nutrient | HONEY BUTTER CREAM CHEESE SPREAD | CREAM CHEESE WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 219 cal | 300 cal | |
| Protein | 9.4 g | 3.3 g | |
| Carbs | 12.5 g | 6.7 g | |
| Fat | 15.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY BUTTER CREAM CHEESE SPREAD | CREAM CHEESE WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 344 MG | 433 MG |