HONEY BUTTER ALMONDS vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
HONEY BUTTER ALMONDS wins in 9 out of 12 nutrient categories
HONEY BUTTER ALMONDS: 9
vs
TROPICAL TRAIL MIX: 2
(1 ties)
Overview
| Nutrient | HONEY BUTTER ALMONDS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 32.1 g | 76.7 g | |
| Fat | 46.4 g | 10 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUTTER ALMONDS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 21 MG | 0 MG |
Minerals
| Mineral | HONEY BUTTER ALMONDS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Potassium, K | 607 MG | 233 MG | |
| Sodium, Na | 304 MG | 100 MG |