HONEY BUTT SPICE vs PICO DE GALLO
Nutrition comparison per 100 g serving
Ad 468x60
PICO DE GALLO wins in 4 out of 10 nutrient categories
HONEY BUTT SPICE: 2
vs
PICO DE GALLO: 4
(4 ties)
Overview
| Nutrient | HONEY BUTT SPICE | PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 312 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 62.5 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUTT SPICE | PICO DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 40 MG |
Minerals
| Mineral | HONEY BUTT SPICE | PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Sodium, Na | 7,375 MG | 19,333 MG |