HONEY BUTT SPICE vs DESIAM
Nutrition comparison per 100 g serving
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HONEY BUTT SPICE wins in 5 out of 10 nutrient categories
HONEY BUTT SPICE: 5
vs
DESIAM: 4
(1 ties)
Overview
| Nutrient | HONEY BUTT SPICE | DESIAM | Winner |
|---|---|---|---|
| Calories | 312 cal | 260 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 62.5 g | 14 g | |
| Fat | 0 g | 22 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUTT SPICE | DESIAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | HONEY BUTT SPICE | DESIAM | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 40 MG | |
| Iron, Fe | 5.6 MG | 1.4 MG | |
| Sodium, Na | 7,375 MG | 1,020 MG |