HONEY BUNS ICE CREAM vs LEMON SQUARES
Nutrition comparison per 100 g serving
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HONEY BUNS ICE CREAM wins in 5 out of 11 nutrient categories
HONEY BUNS ICE CREAM: 5
vs
LEMON SQUARES: 4
(2 ties)
Overview
| Nutrient | HONEY BUNS ICE CREAM | LEMON SQUARES | Winner |
|---|---|---|---|
| Calories | 247 cal | 360 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 27.8 g | 50 g | |
| Fat | 13.4 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS ICE CREAM | LEMON SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | HONEY BUNS ICE CREAM | LEMON SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 98 MG | 140 MG |