HONEY BUNS vs SOURDOUGH SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH SANDWICH ROLLS wins in 8 out of 15 nutrient categories
HONEY BUNS: 4
vs
SOURDOUGH SANDWICH ROLLS: 8
(3 ties)
Overview
| Nutrient | HONEY BUNS | SOURDOUGH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 420 cal | 253 cal | |
| Protein | 6 g | 8.1 g | |
| Carbs | 50 g | 49.4 g | |
| Fat | 22 g | 2.3 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | SOURDOUGH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUNS | SOURDOUGH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 115 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 90 MG | 80 MG | |
| Sodium, Na | 320 MG | 517 MG |