HONEY BUNS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 5 out of 10 nutrient categories
HONEY BUNS: 5
vs
MINI MUFFINS: 2
(3 ties)
Overview
| Nutrient | HONEY BUNS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 420 cal | 392 cal | |
| Protein | 6 g | 4.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 22 g | 20.3 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUNS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 27 MG | |
| Iron, Fe | 2.9 MG | 2.0 MG | |
| Sodium, Na | 320 MG | 257 MG |