HONEY BUNS vs RUBICON BAKERS
Nutrition comparison per 100 g serving
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RUBICON BAKERS wins in 5 out of 10 nutrient categories
HONEY BUNS: 3
vs
RUBICON BAKERS: 5
(2 ties)
Overview
| Nutrient | HONEY BUNS | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 366 cal | |
| Protein | 5.9 g | 5.6 g | |
| Carbs | 52.9 g | 53.5 g | |
| Fat | 17.7 g | 15.5 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | RUBICON BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUNS | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 28 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Sodium, Na | 247 MG | 380 MG |