HONEY BUNCHES OF OATS vs RICH PRODUCTS
Nutrition comparison per 100 g serving
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HONEY BUNCHES OF OATS wins in 5 out of 11 nutrient categories
HONEY BUNCHES OF OATS: 5
vs
RICH PRODUCTS: 3
(3 ties)
Overview
| Nutrient | HONEY BUNCHES OF OATS | RICH PRODUCTS | Winner |
|---|---|---|---|
| Calories | 460 cal | 447 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 68 g | 71.1 g | |
| Fat | 18 g | 15.8 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNCHES OF OATS | RICH PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUNCHES OF OATS | RICH PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 230 MG | 250 MG |