HONEY BUN CEREAL vs PEACHES & CREAM OVERNIGHT OATS
Nutrition comparison per 100 g serving
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HONEY BUN CEREAL wins in 8 out of 17 nutrient categories
HONEY BUN CEREAL: 8
vs
PEACHES & CREAM OVERNIGHT OATS: 7
(2 ties)
Overview
| Nutrient | HONEY BUN CEREAL | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 405 cal | 369 cal | |
| Protein | 2.7 g | 30.8 g | |
| Carbs | 83.8 g | 52.3 g | |
| Fat | 8.1 g | 6.2 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUN CEREAL | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Folate, total | 49 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | HONEY BUN CEREAL | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 398 MG | |
| Iron, Fe | 19.5 MG | 3.1 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 81 MG | 395 MG | |
| Sodium, Na | 405 MG | 400 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |