HONEY BUN vs CALIFORNIA ALMOND SWEET PUFFED PASTRY
Nutrition comparison per 100 g serving
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HONEY BUN wins in 6 out of 10 nutrient categories
HONEY BUN: 6
vs
CALIFORNIA ALMOND SWEET PUFFED PASTRY: 2
(2 ties)
Overview
| Nutrient | HONEY BUN | CALIFORNIA ALMOND SWEET PUFFED PASTRY | Winner |
|---|---|---|---|
| Calories | 414 cal | 467 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 49.5 g | 73.3 g | |
| Fat | 22.2 g | 13.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUN | CALIFORNIA ALMOND SWEET PUFFED PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUN | CALIFORNIA ALMOND SWEET PUFFED PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 313 MG | 267 MG |