HONEY BUN vs GLUTEN FREE TOASTER PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HONEY BUN: 4
vs
GLUTEN FREE TOASTER PASTRY: 4
(2 ties)
Overview
| Nutrient | HONEY BUN | GLUTEN FREE TOASTER PASTRY | Winner |
|---|---|---|---|
| Calories | 394 cal | 339 cal | |
| Protein | 5.6 g | 1.6 g | |
| Carbs | 54.9 g | 64.5 g | |
| Fat | 16.9 g | 9.7 g | |
| Fiber | 1.4 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUN | GLUTEN FREE TOASTER PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUN | GLUTEN FREE TOASTER PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 97 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 232 MG | 597 MG |