HONEY BLUEBERRY FLAVORED GREEK STYLE YOGURT vs FROSTY MARSHMALLOW FLAVOR SMOOTHIE

Nutrition comparison per 100 g serving

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HONEY BLUEBERRY FLAVORED GREEK STYLE YOGURT wins in 6 out of 14 nutrient categories

HONEY BLUEBERRY FLAVORED GREEK STYLE YOGURT: 6 vs FROSTY MARSHMALLOW FLAVOR SMOOTHIE: 4 (4 ties)

Overview

Nutrient	HONEY BLUEBERRY FLAVORED GREEK STYLE YOGURT	FROSTY MARSHMALLOW FLAVOR SMOOTHIE	Winner
Calories	128 cal	65 cal
Protein	3.5 g	2.2 g
Carbs	14.5 g	10.8 g
Fat	6.2 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY BLUEBERRY FLAVORED GREEK STYLE YOGURT	FROSTY MARSHMALLOW FLAVOR SMOOTHIE	Winner
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY BLUEBERRY FLAVORED GREEK STYLE YOGURT	FROSTY MARSHMALLOW FLAVOR SMOOTHIE	Winner
Calcium, Ca	154 MG	108 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	110 MG	86 MG
Potassium, K	181 MG	113 MG
Sodium, Na	59 MG	43 MG

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