HONEY BLENDED WHOLE MILK GREEK YOGURT vs STRAWBERRY BANANA LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA LIGHT FAT FREE YOGURT wins in 8 out of 12 nutrient categories
HONEY BLENDED WHOLE MILK GREEK YOGURT: 1
vs
STRAWBERRY BANANA LIGHT FAT FREE YOGURT: 8
(3 ties)
Overview
| Nutrient | HONEY BLENDED WHOLE MILK GREEK YOGURT | STRAWBERRY BANANA LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 115 cal | 53 cal | |
| Protein | 7.5 g | 3.5 g | |
| Carbs | 13.2 g | 10 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BLENDED WHOLE MILK GREEK YOGURT | STRAWBERRY BANANA LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | HONEY BLENDED WHOLE MILK GREEK YOGURT | STRAWBERRY BANANA LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 141 MG | 141 MG | Tie |
| Sodium, Na | 40 MG | 53 MG |