HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 6 out of 11 nutrient categories

HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT: 2 vs GREEK YOGURT: 6 (3 ties)

Overview

Nutrient	HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT	GREEK YOGURT	Winner
Calories	113 cal	67 cal
Protein	8 g	7.3 g
Carbs	14 g	13.3 g
Fat	3.3 g	2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT	GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT	GREEK YOGURT	Winner
Calcium, Ca	93 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	0 MG
Sodium, Na	27 MG	37 MG

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