HONEY BLENDED NONFAT GREEK YOGURT vs RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

HONEY BLENDED NONFAT GREEK YOGURT: 2 vs RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	HONEY BLENDED NONFAT GREEK YOGURT	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	98 cal	87 cal
Protein	9.8 g	8 g
Carbs	16 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY BLENDED NONFAT GREEK YOGURT	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY BLENDED NONFAT GREEK YOGURT	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	89 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	153 MG
Sodium, Na	38 MG	33 MG

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