HONEY BLENDED NONFAT GREEK YOGURT vs HONEY BLENDED GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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HONEY BLENDED NONFAT GREEK YOGURT wins in 4 out of 11 nutrient categories

HONEY BLENDED NONFAT GREEK YOGURT: 4 vs HONEY BLENDED GREEK WHOLE MILK YOGURT: 3 (4 ties)

Overview

Nutrient	HONEY BLENDED NONFAT GREEK YOGURT	HONEY BLENDED GREEK WHOLE MILK YOGURT	Winner
Calories	98 cal	112 cal
Protein	9.8 g	7.7 g
Carbs	16 g	14.7 g
Fat	0 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY BLENDED NONFAT GREEK YOGURT	HONEY BLENDED GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY BLENDED NONFAT GREEK YOGURT	HONEY BLENDED GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	89 MG	117 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	113 MG
Sodium, Na	38 MG	29 MG

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