HONEY BLENDED GREEK WHOLE MILK YOGURT vs BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
HONEY BLENDED GREEK WHOLE MILK YOGURT: 1
vs
BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT: 5
(4 ties)
Overview
| Nutrient | HONEY BLENDED GREEK WHOLE MILK YOGURT | BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 94 cal | |
| Protein | 7.7 g | 3.5 g | |
| Carbs | 14.7 g | 11.2 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY BLENDED GREEK WHOLE MILK YOGURT | BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 139 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 191 MG | |
| Sodium, Na | 29 MG | 56 MG |