HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS vs MIXED BERRIES PLANT-BASED COCONUT BLEND

Nutrition comparison per 100 g serving

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HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS wins in 4 out of 11 nutrient categories

HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS: 4 vs MIXED BERRIES PLANT-BASED COCONUT BLEND: 3 (4 ties)

Overview

Nutrient	HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS	MIXED BERRIES PLANT-BASED COCONUT BLEND	Winner
Calories	153 cal	120 cal
Protein	8.7 g	6.7 g
Carbs	14 g	8.7 g
Fat	6.7 g	6.7 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS	MIXED BERRIES PLANT-BASED COCONUT BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS	MIXED BERRIES PLANT-BASED COCONUT BLEND
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	47 MG
Sodium, Na	57 MG	3 MG

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