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HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS vs LOW FAT YOGURT

Nutrition comparison per 100 g serving

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HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS wins in 5 out of 11 nutrient categories
HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS: 5 vs LOW FAT YOGURT: 4 (2 ties)

Overview

Nutrient HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS LOW FAT YOGURT Winner
Calories 153 cal 97 cal
Protein 8.7 g 2.7 g
Carbs 14 g 19.5 g
Fat 6.7 g 0.9 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS LOW FAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS LOW FAT YOGURT Winner
Calcium, Ca 100 MG 133 MG
Iron, Fe 0.2 MG 0 MG
Phosphorus, P 0 MG 88 MG
Sodium, Na 57 MG 53 MG
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