HONEY BLEND LOW FAT GREEK YOGURT vs GREEN VALLEY ORGANICS
Nutrition comparison per 100 g serving
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HONEY BLEND LOW FAT GREEK YOGURT wins in 7 out of 12 nutrient categories
HONEY BLEND LOW FAT GREEK YOGURT: 7
vs
GREEN VALLEY ORGANICS: 3
(2 ties)
Overview
| Nutrient | HONEY BLEND LOW FAT GREEK YOGURT | GREEN VALLEY ORGANICS | Winner |
|---|---|---|---|
| Calories | 93 cal | 82 cal | |
| Protein | 8.7 g | 4.1 g | |
| Carbs | 11.3 g | 14.1 g | |
| Fat | 1.7 g | 1.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BLEND LOW FAT GREEK YOGURT | GREEN VALLEY ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | HONEY BLEND LOW FAT GREEK YOGURT | GREEN VALLEY ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 47 MG | 46 MG |