HONEY BISCUIT WRAPPED SAUSAGE ON A STICK vs HAM
Nutrition comparison per 100 g serving
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HONEY BISCUIT WRAPPED SAUSAGE ON A STICK wins in 5 out of 10 nutrient categories
HONEY BISCUIT WRAPPED SAUSAGE ON A STICK: 5
vs
HAM: 3
(2 ties)
Overview
| Nutrient | HONEY BISCUIT WRAPPED SAUSAGE ON A STICK | HAM | Winner |
|---|---|---|---|
| Calories | 324 cal | 0 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 31.0 g | 0 g | |
| Fat | 19.7 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY BISCUIT WRAPPED SAUSAGE ON A STICK | HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 648 MG | 0 MG | |
| Sodium, Na | 648 MG | 0 MG |