HONEY BISCUIT WRAPPED SAUSAGE ON A STICK vs EGGO
Nutrition comparison per 100 g serving
Ad 468x60
EGGO wins in 8 out of 11 nutrient categories
HONEY BISCUIT WRAPPED SAUSAGE ON A STICK: 1
vs
EGGO: 8
(2 ties)
Overview
| Nutrient | HONEY BISCUIT WRAPPED SAUSAGE ON A STICK | EGGO | Winner |
|---|---|---|---|
| Calories | 324 cal | 239 cal | |
| Protein | 7.0 g | 11.4 g | |
| Carbs | 31.0 g | 26.1 g | |
| Fat | 19.7 g | 9.1 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BISCUIT WRAPPED SAUSAGE ON A STICK | EGGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BISCUIT WRAPPED SAUSAGE ON A STICK | EGGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 170 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 648 MG | 119 MG | |
| Sodium, Na | 648 MG | 693 MG |