HONEY BIGGER BEAR COOKIES vs SOFT AMARETTI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HONEY BIGGER BEAR COOKIES: 4
vs
SOFT AMARETTI: 4
(2 ties)
Overview
| Nutrient | HONEY BIGGER BEAR COOKIES | SOFT AMARETTI | Winner |
|---|---|---|---|
| Calories | 381 cal | 469 cal | |
| Protein | 6.4 g | 10.8 g | |
| Carbs | 60.3 g | 49.2 g | |
| Fat | 14.3 g | 25.6 g | |
| Fiber | 3.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BIGGER BEAR COOKIES | SOFT AMARETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BIGGER BEAR COOKIES | SOFT AMARETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Sodium, Na | 206 MG | 64 MG |