HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN vs CAPE CODE TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN: 4
vs
CAPE CODE TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | CAPE CODE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 67.9 g | 40 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | CAPE CODE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | CAPE CODE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 786 MG | 3 MG |